A source of support and accountablity as I begin my journey to a healthier me, as the title suggests the kid gloves are off, I mean business. May you find hope in my success, may you find laughter in my fears, may you lose the bagage you may carry as well, emotional or physical weight loss is on the horizon!
Wednesday, August 18, 2010
Day 4 and 5
Day 4 went something like this...."I am just sooo exhausted, no one would mind if I took today off right??? I ate healthy at lunch (i had a spinach salad and took half home), I walked around during lunch and got off the bus like 6 blocks early..." (yes that is my subconscious talking me into the unthinkable) So hate to say it guys BUT I did not exercise last night. I know, I know all I had to do was 15 minutes. I feel guilty even writing that I didn't, so I suppose this blog is working, it is holding me accountable. Back on track today though, no slacking off on day 5. I had another healthy lunch, seasonal salad from McFadden's (again taking home half; will probably have the other half for dinner) walked to lunch, got off the bus on the way home those 6 blocks earlier, and am just about to do my abdominal workout. All in all I guess I can't be too mad at myself, it was one day and I was good about other things that day. Even though I would like to be at my goal as of yesterday, I still have to cut myself some slack, other wise I will continue this revolving door cycle, and I don't want that. Bye-bye belly fat you are not getting the best of this girl!
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